Exploring the Mind-Body-Spirit Connection

Like many folks at some time or another, I’ve witnessed some amazing events or been given incredible anecdotes suggesting a mind-body-spirit connection. What exactly is going on here? I have seen somebody carry a 250-pound man on his back while he walked bare foot over a pathway laden with shards of broken glass. His feet were totally unscathed after the event. When I was at university, my tutor studied psychosomatic affects on asthmatics. One day, one of his subjects was … » Read More

Mind Body Spirit

Health Comments Off
Sep 252010
Mind Body Spirit

Wondering how to prepare for a cleanse? Cleansing can be done with or without a doctors supervision, but you will need to do some research before striking out on your own. Being prepared is the best way to create a wonderful experience for yourself. After my 5th attack and a battery of medical tests showed no medical cause for my symptoms, I acknowledged what I already knew. I think we always intuitively KNOW, don’t we? My body was rebelling and … » Read More

The Benefits of Resveratrol Supplements

The popularity of the Mediterranean diet, and it seems to have an impact on life expectancy has led to research in the substance resveratrol, an ingredient found in red wine and a staple in Mediterranean cultures. Why should you use supplements of resveratrol? It is a question that is asked since people learned that this powerful health supplement and popular can really do. Oprah and Dr. Mehmet Oz of the Oprah show discussed the benefits of resveratrol. But it is … » Read More

Advancing Oxidative Stress Technology

Nutrition is the foundation of health and anti aging, but a lot of other things you must also take into consideration here. There are literally thousands of the best anti aging products available today that allows you to select a few in particular which are especially useful. Want to find anti aging solutions that work, which are effective and safe, high quality, natural and are best suited to its particular needs.

Why Natural Remedies are Healthier and Cheaper

You are probably well aware of the high cost of health care insurance these days. Even if your employer pays for all or most of your health care insurance, you have undoubtedly seen those deductions going up, the co-pays getting higher, while the overall quality of the health care has not improved significantly.

© 2010 Health and Fitness™ Best viewed on Chrome, Firefox & Opera browsers. [ Back to top ↑ ]